Entries from December 2009 ↓

By Bree Davis

New Year’s Eve is just around the corner, which means that it’s time for you to reflect on the past year, and to start looking forward to the upcoming year. Yes you’ve probably made plenty of mistakes, but you’ve got a whole new year to resolve them and start fresh. If you’re like most American’s then at least one of the top three resolutions below has made your resolution list this year.

Getting in Shape

This is a great resolution if you have the motivation and resolve to take action. There are numerous mental and physical benefits to being fit. You can reduce your risk for several cancers as well as heart disease. Weight-loss can also help to improve your mood and self-esteem. In short, staying fit will help you to look and feel great about yourself.

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By Ryan J Cosby

Learning how to avoid procrastination is not as hard as it seems. It is simply a question of overcoming laziness and getting started on what you must be doing. The first step towards learning how to avoid procrastination is to define it.

Procrastination is that state of mind where the individual feels he is committed towards doing unimportant things while she could have done more important ones. You must try to understand that objectively there is no such thing as important and unimportant. These things are subject to time and place. The importance of things tends to change with circumstances and situations.

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