Here’s a question for you: What do you spend your time on?
We all have 24 hours per day to spend in whichever way we like. If you meet a person for the first time and you want to get to know what that person is like, you may ask him what his daily life looks like, i.e. what he spends time doing. If the person tells you that he spends a lot of time in the gym, you may assume that fitness is very important to him. Similarly, if he tells you that he works 10 hours every day, you may assume that to this person working is very important.
By spending a lot of time on certain things you are telling yourself and others that these things are important to you.
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There is nothing like laughter to get you feeling really good. As John Travolta said in the movie "Michael", "You people really need to laugh more; it’s the way to true love!!!"
There is an old, old, old saying, "Whom the Gods would destroy, they first make angry." What does that mean?
It is one of the ‘wisdom of the ages’. People have known for thousands of years that the death rates from spears, arrows, crossbows, falling off your horse, being crushed by a drawbridge, falling out of a castle turret, death by poisoning and even old age, would rate fairly high as the leading causes of death, but your emotions are still at the top of the list as THE leading cause of death…
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